Last seen: Dec 24, 2024
10/28/23 (Rest) Rest day today, Carissa and I went for a morning drive and got coffee and then she had plans with her cousin so I chilled by myself,...
10/26/23 (Rest) Rest day today, morning steps/pics/posing/tanning and then client work done, took a nap, played some video games! 10/27/23 (Up...
10/24/23 (Rest) Rest day today, morning posing and pics with a grocery run and then tanning. Pretty chill day overall, got a lot of stuff done and t...
10/19/23 (Arms) Got an early morning Arm workout in before heading out to Wisconsin for Joey's show! Today was our travel day so we had to get it do...
10/18/23 (Delts) Another hard day today, good thing is that Delts is shorter than Back was yesterday. Travel day tomorrow, Wisconsin: here we come! ...
10/17/23 (Back) Day 2 of 5 today, felt like a bag of shit. If I wasn't spending every day with Joey and couldn't damn near sniff the finish line I w...
10/13/23 (Legs) This will either be my last or second-to-last hard leg day of prep, that will be decided next week. It was nice to use some new equi...
10/10/23 (Rest) Rest day today, Joey and I posed and chilled today, not much else than that lol. Check in's, steps, posing, food prep, etc. 10...
10/8/23 (Biceps + Delts) Improvised Arm Day session today, this was supposed to be a full Arm/Delt day with Joey and I but we things changed with ou...
10/7/23 (Legs) Today was a true test of how bad I wanted to be at my best. I had originally planned to hit an Arm Day with a client today but things...
10/4/23 (Push) 30 days out today. Cybex Press was taken by perma texters so I had to Press at the end, however performance was not impacted so I'll ...
10/1/23 (Rest) Rest day today, pretty chill day overall. Spent the day with family and watching football, got some food prepped and overall just chi...
9/29/23 (Rest) Rest day today, typical rest day things. Not even going to list them lol because absolutely nothing has been different on my rest day...
9/27/23 (Rest) Rest day today, very busy and productive day! Morning steps/posing/groceries then back home for client check in's and a posing sessio...
9/23 - 9/25 (Rest, Rest, Rest) Took this weekend as a triple rest to get caught up on client work and brush off some fatigue. This past week was one...