Last seen: Jan 9, 2025
12/28 (Rest) Rest day today. Had check in's to do and some business stuff to take care and then prepped some food, prepped my next podcast episode, ...
12/24 - 12/26 (Rest) 3 rest days back to back. 24th was Christmas Eve which was an awesome time, we went to my mom's house and had some great food a...
12/23 (Push - Deload) Tired as Hell for this one but got it done. Wind chill of -33* F in Chicagoland this morning, absolutely insanely cold. Gym wa...
12/21 (Rest) Rest day today, very busy day again! Had check in's in the morning and then two programs to finish and get onboard'ed. Prepped some foo...
12/18 & 12/19 (Rest) Back to back rest days on Sunday and Monday. On Sunday Carissa and I went to Michigan and then made tacos for dinner. Monda...
12/16 (Rest) Rest Day today, very busy one! Check in's in the morning, client consultation call right after, and then had to go cover GNC! Got s...
12/14 (Rest) Very busy rest day today! Client check in's in the morning, then I onboarded a new client, then got some content edited and posted, the...
12/12 (Rest) Rest day today. Worked the morning shift at GNC and then came home and had a client consultation call. Worked on some content and new c...
12/10 (Rest) Rest day today. Had 2 consultation calls, some client work to do, posted some content and then went bowling with my girlfriend's brothe...
12/9 (Push) Very busy morning this morning. Client check in's, taking Zuki for a walk, training, more work and then I have to work at the store this...
12/7 (Rest) Rest day today, very busy one! Client check in's in the morning and then I had some content to post, had one of my best content days in ...
12/5 (Rest) Rest day today, worked the morning shift at the store where I was very busy and then came home and made some content and prepped some fo...
12/3 (Rest) Rest day today. Watched the World Cup match in the morning and then prepped some food and then ran some errands. Carissa and I put up ou...
12/2 (Push) Great Push session despite not feeling that great going into it. Carissa is sick and there's obviously a possibility I'm getting sick to...
11/30 (Rest) Rest day today. Got some client check in's done, content written and posted, went live on TikTok, and ran some errands. Pretty busy and...