Last seen: Apr 19, 2025
4/21 (Rest) Rest Day today. Worked the morning shift at work where I got some TikTok and Instagram content done, then came home and recorded two You...
4/19 (Rest) Rest Day today, worked the morning shift at the store where I posted content on TikTok, IG and YouTube and then headed to the grocery st...
4/16 & 4/17 (Rest) Double-rest this weekend to kick off this Deload. I actually worked at the store on Saturday (16th) to cover for someone and ...
4/14 (Rest) Rest Day today. Worked the early shift at work where I finished up some client work and got some content posted. Came home and prepped s...
4/12 (Rest) Rest Day today. Worked the morning shift at work where I was busy with customers and client work. Also got my latest YouTube video edite...
4/11 (Legs) RDL Legs today, really knocked this one out of the park. Continuing to make micro improvements week to week with the RDL both in executi...
4/9 (Rest) Rest day today, had 5 check ins to do in the morning then we ran some errands and went over to Carissa's moms house to see her brothers. ...
4/7 (Rest) Rest Day today, worked the morning shift at the store and then came home and onboarded a client. After that I recorded a video for YouTub...
4/5 (Rest) Rest day today. Woke up and went to work and worked on some client work while there. Came home and did a client consultation and then wen...
4/4 (Legs) RDL Legs today. Session was good but I've had better, RDL's had more knee flexion than I'd like and Split Squats were wobbly as shit. Not...
4/2 (Rest) Rest day today and client check in day. Busy morning with check ins and then Carissa and I went to lunch at Chili's before heading home a...
3/31 (Rest) Rest Day today, woke up and got my haircut then came home and onboarded a client and then edited a YouTube video. Posted that video and ...
3/29 (Rest) Rest day today, woke up feeling exhausted after yesterday's RDL Leg day. Worked the morning shift at work where I also worked on some cl...
3/28 (Legs) RDL Legs, slowly becoming the hardest session of the week for me. This session covers pretty much all my weaknesses from both a physique...
3/26 (Rest) Rest Day today plus Saturday. Had a pretty busy morning with check ins, then posted some content before going out to eat with one of Car...